I recently completed a 30 Days to Happiness Challenge. Every year, like so many, I feel the effects of the sun setting early and the transition from Summer to Fall.…

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Why Would Someone Drink Kombucha? 1. It is carbonated and cold, just like soda. Through high school and college I was addicted to drinking soda and energy drinks. I quit…

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The past month has been a rollercoaster, and I'm ready to share with you the excitement and lessons I've learned along the way. To begin, I need to take you…

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